1:1 Rider Performance Individual Session
Personalised one-to-one sessions for riders wanting hands-on guidance and support.
Service Description
These sessions are designed to improve posture, movement quality, balance, body awareness, and the factors influencing how your body functions during riding. Sessions are tailored individually and may include: ✔ Soft Tissue Therapy/massage ✔ Mobility, Stretching and Corrective exercise ✔ Strength and stability training ✔ Breathing and awareness work ✔ Movement retraining ✔ Lifestyle and recovery guidance ✔ Practical strategies to improve rider–horse interaction Sessions can be used as standalone support or alongside a longer progression pathway. The goal is not simply to improve posture. The goal is to improve how the rider functions and therefore improve movement quality, communication, responsiveness, and the relationship between rider and horse.